{"id":11,"date":"2025-06-02T22:22:56","date_gmt":"2025-06-02T22:22:56","guid":{"rendered":"https:\/\/www.lumoracounselling.ca\/?page_id=11"},"modified":"2026-04-07T00:59:42","modified_gmt":"2026-04-07T00:59:42","slug":"about","status":"publish","type":"page","link":"https:\/\/www.lumoracounselling.ca\/index2.php\/about\/","title":{"rendered":"About"},"content":{"rendered":"<div id=\"pl-11\"  class=\"panel-layout\" ><div id=\"pg-11-0\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-widget-style panel-row-style panel-row-style-for-11-0\" ><div id=\"pgc-11-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-11-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h1>Lumora Counselling Services<\/h1>\n<h3>Take the Bull by the Horns<\/h3>\n<p>Welcome. I\u2019m so glad you\u2019re here. My name is Echo, and I am a Canadian Certified Counsellor (C.C.C.) with a Bachelor of Science in Marriage and Family Studies and a Master of Arts in Counselling Psychology. I find joy in laughter, family, creativity, nature, baking, learning, and meaningful connection with others.<\/p>\n<p>I bring certification in Acceptance and Commitment Therapy (ACT) and Narrative Therapy, with specialized training in Accelerated Resolution Therapy (ART). Completed the Green Stream: Foundations of Play Therapy through the Rocky Mountain Play Therapy Institute. Currently, my professional development includes Emotionally Focused Therapy (EFT), Cognitive Processing Therapy (CPT), and the Gottman Method Couples Therapy. I am also a certified facilitator of Love Thinks: How to Avoid Falling in Love with a Jerk or Jerkette, helping individuals and couples explore healthy relationship patterns in an engaging, reflective way.<\/p>\n<p>In therapy, I provide a safe, grounded space to process experiences, restore self-trust, and build meaningful relationships. Just like the little engine that could, change feels possible one thoughtful step at a time.<\/p>\n<p>Life is full of challenges and opportunities. Together, we can face obstacles head-on, build resilience, and create meaningful change so you can move forward with confidence, clarity, and purpose.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-11-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-11-0-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-117 \" src=\"https:\/\/www.lumoracounselling.ca\/wp-content\/uploads\/2026\/01\/lumora-ounselling-services.jpg\" alt=\"Counselling in Cochrane Alberta\" width=\"469\" height=\"352\" srcset=\"https:\/\/www.lumoracounselling.ca\/wp-content\/uploads\/2026\/01\/lumora-ounselling-services.jpg 1000w, https:\/\/www.lumoracounselling.ca\/wp-content\/uploads\/2026\/01\/lumora-ounselling-services-300x225.jpg 300w, https:\/\/www.lumoracounselling.ca\/wp-content\/uploads\/2026\/01\/lumora-ounselling-services-768x576.jpg 768w\" sizes=\"auto, (max-width: 469px) 100vw, 469px\" \/><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Lumora Counselling Services Take the Bull by the Horns Welcome. I\u2019m so glad you\u2019re here. My name is Echo, and I am a Canadian Certified Counsellor (C.C.C.) with a Bachelor of Science in Marriage and Family Studies and a Master &hellip; <a class=\"kt-excerpt-readmore\" href=\"https:\/\/www.lumoracounselling.ca\/index2.php\/about\/\" aria-label=\"About\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.lumoracounselling.ca\/index2.php\/wp-json\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lumoracounselling.ca\/index2.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lumoracounselling.ca\/index2.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lumoracounselling.ca\/index2.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lumoracounselling.ca\/index2.php\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":10,"href":"https:\/\/www.lumoracounselling.ca\/index2.php\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":134,"href":"https:\/\/www.lumoracounselling.ca\/index2.php\/wp-json\/wp\/v2\/pages\/11\/revisions\/134"}],"wp:attachment":[{"href":"https:\/\/www.lumoracounselling.ca\/index2.php\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}